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Winter on the Gold Coast

To start things off, it has been a while... Since my last blog post I have made some big changes, predominantly where I live. I moved to...

115 Days Deep Into 2019...

For the past seven years (bar 2014), when it comes to this time of year I have been jetting off to the other side of the world to train...

Opinions & Rounding Out 2018!

Most of you would know the saying, "Opinions are like assholes, we all have them them", or "Opinions are like wrist watches. Everyone's...

What Happens During Down Time?

Tuesday 31st of August - I found out I was injured. Initially I wanted to go home that day but there were a few factors that played a...

The Stories Behind My Sponsors

Triathlon is an expensive and time consuming sport and I am often asked about who ‘sponsors’ me. In return for their contribution I...

5 Weekends of Racing, 5 different Countries, a 26th birthday and a Change!

Before I get in to any race recapping, I think it is important to mention I will be making a change from training under Jamie Turner and...

Interstate & International

Where to begin? I have been meaning to write an update for a while now and usually when I go quiet on my blog it means things arn't going...

January/February - Full Gas!

So far in 2018, I feel like January took up 90% of the year and February 10%. I have no doubt this is a reflection of how jam packed the...

Au Revoir

With a 5 hour lay over in London after flying from Nice and with 22 hours of travel still ahead of me, I have plenty of time to reflect...

DOS MÁS/ DEUX DE PLUS/ TWO MORE - WEEKS!

It's my last full day in Vitoria-Gasteiz today and I cannot believe how quickly time has passed this European summer! Packing up our...

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GRACE MUSGROVE